chickpea chili
This hearty Chickpea Chili is packed with chickpeas, canned tomatoes, carrot, celery and onion and flavoured with traditional chili spices.
Makes 4 servings
Ingredients:
1 cup dry chickpeas, soak in water overnight
1/4 whole cauliflower, cut into small florets
1 ear of corn, shuck
1 beef steak tomatoes, cut into medium dice
1/2 can whole plum tomatoes
2 tablespoon tomato paste
1/2 tbsp chili powder
1/2 tbsp chipotle powder
1/3 tsp ground cumin
2 small bay leaves
2 small onions, medium dice
2 small carrots dice
2 ribs of celery, medium dice
1 whole jalapeño, seed remove and small dice
1 whole organic PC veg broth 900 ml
3 cloves garlic dice
2 clove of garlic crushed
8 slices of baguette, cut into bias
1 lime, cut into wedges
4 tablespoon sour cream
2 tablespoon of oil
8 tablespoon of Extra virgin olive oil
8 eggs
3 litre of water
2 tablespoon of distilled vinegar
2 tablespoon of chopped cilantro
Salt and pepper
Instructions:
in a pan, heat up 2 tbsp of olive oil, add in cauliflower and corn, do not stir so that the vegetables can char lightly
let cook for 2 minutes and set aside
in a pot, heat up 2 tbsp of oil and 3 tbsp of olive oil
add in carrots, celery, onions, jalapeño and cook for 2 minutes on high
turn the heat to medium, add in garlic, bay leaves and all the spices
cook for 30 second, stir often
add in tomato paste and cook for 20 seconds, stir
add in soaked chickpeas, diced tomatoes, plum tomatoes, veg stock
add small amount of salt as you go, lightly, taste often
cover with lid and lower the heat to a simmer
it will take about 35 to 45 minutes to cook depend how tender you like your chickpeas
add in charred cauliflower and corn and cook for 5 minutes
in a saute pan add in the remaining olive oil, add 2 cloves of crushed garlic
heat up with medium low and add in sliced baguette, turn the heat down to low
season bread with small amount of salt toast till golden brown, drain and pat dry on paper napkin
bring water, vinegar to a boil, stir water with a whisk
crack 2 eggs at a time and poach for about 2.5 minutes
cook to your personal preference, if you like runnier or firmer yolks
add in chopped cilantro before you serve the chili
To serve
Serve chili with poached eggs, sour cream, toasted crostini